After living with chronic pain, sinus issues, migraines, and fatigue for two decades, I am on a mission to spread the word about the extraordinary changes food can make in your day-to-day life.
Six months ago, I weighed 40 pounds more than I do today.
I lost all that weight by carefully selecting the foods I ate.
I didn’t exercise at all, but not because I didn’t want to.
The truth is, I couldn’t exercise because I had extraordinary vertigo for over a year. (It’s been gone for more than a month now.)
Why did it take so long for me to figure this out? Wasn’t I tired of being sick and pain after year one?
Of course!
(About two months before I changed my diet.)
(Almost 6 months into the new diet.)
But I didn’t realize that I was suffering from chronic illness because everything could be explained away by allergies, mild cerebral palsy (which is a physical disability), and celiac disease (which is an autoimmune disease).
Now that I feel great, I feel that I owe myself decades of good health. I am not a doctor, but I want to learn all I can about inflammation, nutrition, and wellness practices.
If you’re suffering the way I was — and doctors can’t seem to tell you what’s wrong — I’d love to talk to you!
Once you and your trusted healthcare professionals identify which foods are best for you, meet with like-minded people via Discord online every 2nd and 4th Wednesday evening (7-9 pm ET) of each month to help maintain your mindset and keep you on track.
- These meetings will begin with a 10-minute presentation about a health-related topic that we can discuss as a group in addition to discussing whatever you’d like.
Do you have a question? Ask Amber!
Patreon members can ask me any question they choose; if I don’t know the answer, I’ll find the answer for you! (All sources of information are cited for easy reference.)
Members are also invited to monthly health-related book club meetings on the 3rd Wednesday of every month, from 7-9 pm ET.
Meetings:
-1st Ask Amber meeting on May 8, 2024!
- Presentation on autoimmune diseases (which includes a discussion of my journey).
-2nd Ask Amber on May 22, 2024.
- Presentation on sugar.
-1st book club meeting on Wednesday, May 15, 2024, 7-9 pm ET.
- We’ll be discussing The Inflammation Spectrum by Dr. Will Cole and Eve Adamson. (Audible users, please note that this book is available in the Plus Catalogue.)
I look forward to meeting you!
Change your mindset, change your life.
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